The Formulary
Every supplement we use, and why.
Vitamin D3
vitamin
- •Supports immune function
- •Promotes bone density and calcium absorption
- •Supports mood regulation and cognitive function
Standard dose: 2,000 IU
Magnesium Glycinate
mineral
- •Supports restful sleep and relaxation
- •Reduces muscle cramps and tension
- •Supports nervous system function
Standard dose: 400mg
Omega-3 Fish Oil
omega
- •Supports cardiovascular health
- •Reduces systemic inflammation
- •Supports brain function and cognition
Standard dose: 1,000mg (EPA/DHA)
B-Complex
vitamin
- •Supports energy metabolism
- •Promotes nervous system health
- •Supports red blood cell formation
Standard dose: 100mg complex
Ashwagandha KSM-66
adaptogen
- •Reduces cortisol and stress response
- •Supports athletic performance and recovery
- •Promotes restful sleep
Standard dose: 600mg
Zinc Picolinate
mineral
- •Supports immune function
- •Promotes skin health and wound healing
- •Supports testosterone production
Standard dose: 30mg
Probiotic 50B CFU
probiotic
- •Supports gut microbiome diversity
- •Promotes digestive health
- •Supports immune function via gut-immune axis
Standard dose: 50 billion CFU
Iron Bisglycinate
mineral
- •Supports red blood cell production
- •Prevents and addresses iron-deficiency fatigue
- •Supports oxygen transport to tissues
Standard dose: 25mg
CoQ10 Ubiquinol
amino
- •Supports cellular energy production
- •Powerful antioxidant for heart health
- •Supports mitochondrial function
Standard dose: 200mg
Marine Collagen Peptides
amino
- •Supports skin elasticity and hydration
- •Promotes joint and connective tissue health
- •Supports hair and nail strength
Standard dose: 5,000mg